Ryde

Ryde Health and Fitness

Introduction

The health and fitness industry in the city of Ryde, New South Wales, Australia has been growing over the years. In the past, health and fitness was seen as a niche market, but now it has become mainstream. The city of Ryde has become a hub for health and fitness enthusiasts. There are a plethora of businesses catering to the needs of people who want to keep fit and healthy. This article will look at some of the businesses that are in the health and fitness industry in and around the city of Ryde, New South Wales, Australia.

Fitness Centres

1. Fitness First Ryde

Fitness First is a global leader in the health and fitness industry, and they have a branch in Ryde. They offer a range of classes that cater to all fitness levels. If you are looking to lose weight, get in shape or simply maintain your fitness, there is a class for you. They have qualified personal trainers who can offer fitness advice and show you how to use the equipment. Fitness First also has a range of facilities like sauna and steam, cardio machines, and weights. They are located at 7-11 Blaxland Road, Ryde, NSW 2112 and can be reached on (02) 9807 2112.

2. Jetts Fitness Ryde

Jetts Fitness is a gym that offers 24/7 access to their facilities. They have cardio machines, weights, and personal training services. The gym is perfect for people who have busy schedules and need to train at odd hours. They have a team of trainers who can offer expert advice and show you how to use the equipment. You will also have access to their online resources that include a food tracker and workout planner. They are located at Shop 3/1 Devlin Street, Ryde, NSW 2112 and can be reached on 0428 288 870.

Yoga Studios

1. Modern Movement

Modern Movement offers a range of yoga classes that cater to all levels. They have classes that focus on mindfulness, flexibility, and strength. They also have classes that are specifically designed for pregnant women. Modern Movement also offers meditation classes that help reduce stress and improve mental clarity. They are located at 676 Victoria Road, Ryde, NSW 2112 and can be reached on (02) 8387 1713.

2. Urban Soul

Urban Soul is a yoga studio that offers a range of classes that focus on strength, flexibility and balance. They also offer meditation classes that help reduce stress and improve mental clarity. They have qualified instructors who can offer guidance and support throughout your yoga journey. They are located at 104-108 Victoria Road, Ryde, NSW 2112 and can be reached on (02) 9868 2930.

Pilates Studios

1. Beyond Fitness Australia

Beyond Fitness Australia is a Pilates studio that offers a range of classes that cater to all levels. They have classes that focus on core strength, flexibility and balance. They also have classes that are specifically designed for pregnant women. Beyond Fitness Australia also offers reformer classes that help improve posture and tone muscles. They are located at 2/393 Lane Cove Road, Macquarie Park, NSW 2113 and can be reached on (02) 9888 5124.

2. Pilates Connection

Pilates Connection is a Pilates studio that offers a range of classes that cater to all levels. They have classes that focus on core strength, flexibility and balance. They also have classes that are specifically designed to help rehabilitate people who have injuries. Pilates Connection also offers reformer classes that help improve posture and tone muscles. They are located at Suite 1, 10 Church Street, Ryde, NSW 2112 and can be reached on (02) 9874 5267.

Conclusion

There are many health and fitness businesses in and around the city of Ryde, New South Wales, Australia. They offer a range of classes and services that cater to all levels. Whether you are looking to lose weight, get in shape or simply maintain your fitness, there is a business for you. We have covered fitness centres, yoga studios and Pilates studios. If you are looking for a way to get fit and healthy, we recommend trying out one of these businesses.